What is interesting in Uzbekistan? Samarkand
Samarkand is first of all something very ancient, 2500 years or more. Someone heard, someone saw, someone even knows his story. Well, at least approximately. I would venture to suggest…

Continue reading →

How to save on airfare
He who gets up early gives heaven good luck. This saying applies to tickets. The sooner you plan your flight, the more likely you are to buy a cheap ticket.…

Continue reading →

Velvet season: where to go to relax in the fall?
Initially, the velvet season was called the period in the area of ​​Easter. The last weeks of April and the first weeks of May were considered golden days when it…

Continue reading →

rich excursion program

What to take on a trip

Each trip can become stressful before it starts. And in order to avoid this, you should think ahead of time what to take with you and start the training camp.

To start, a few words about the list. Do not make it the day before the trip. Personally, I make a list of things on a trip for a week, and then supplement it. But what things to take with you on a trip if the list is not compiled? I will talk about this later in order of priority.

Documents
One of the most necessary things, of course, is documents. To travel around the country, only an internal passport or other identification card is required. Continue reading

Travels that improve brain function and productivity

Like the whole body, our brain is able to get tired. There are many options to enhance its performance. I will talk about one of the most enjoyable – travels that improve brain function.

How to strengthen the brain
It is worth starting with the fact that our brain works better during and after outdoor activities and exercise. Hormones are released that improve memory and speed up thought processes.

To strengthen the brain, you must always work on your body. But these should not be activities that are exhausting. Enough to sign up for yoga or in the pool. Continue reading

Traveling like psychotherapy

Eh, a brilliant fable was composed by Ivan Krylov: “… The swan breaks into the clouds, Cancer backs away, and the Pike pulls into the water …”. It reflects various situations, the explanation of which is the same – you cannot trample against your nature. And how relevant it is in our favorite theme of travel, outdoor recreation, especially in terms of psychotherapy with the help of nature! But what is the treatment without prior analysis?

The classic approach is: determine the type of temperament – you will understand where it is better to go. Continue reading

Tourist pearls of the Dominican Republic
The colonial city of Santo Domingo is a UNESCO World Heritage Site in recognition of its cultural and historical significance. Colonial Santo Domingo will charm anyone. Small cobbled streets with…

...

Extinction in thailand
Although no, I guess what bait was put on the hook, which, in the end, the fisherman himself caught. Varya was not indifferent to jewelry trinkets. In fact, I despise…

...

How to fly in comfort: useful life hacks
For many people, air travel brings a lot of inconvenience. But there are some tips that you should take note of for a comfortable and tireless flight. On my own,…

...

How to get the most out of your trip and become the “right” traveler?
However, not everyone can get the maximum return on a tourist trip that it is capable of. This may be due to insufficient experience in such events, with passivity and…

...